It’s been awhile since I last posted a picture of me. Without Layla, without Deon, not in home clothes, not without makeup. Just me, post motherhood, looking stylish, glamorous and unfriendly. Haha!
While I must admit that it is nice to have chio photos to showcase on social media, however as I age, more and more so I relish being in the present. And that means, when I am with my daughter I spend quality time with her instead of trying to capture the perfect moment, and be spending quality time with my phone instead. Likewise, when I’m with my friends, at work, with my family, with Deon, having a nice meal, all dressed up for an event or an editorial shoot, when I’m cooking, reading a book, taking my daughter out to park, cycling, working out, etc. I am in that moment with them and myself. It is such a beautiful feeling to be able to be completely engaged in something I am doing, such a privilege to be spending quality time with myself especially after being a mom.
It is unfortunate that in this time and age, people often do things for the sake of presenting it to the rest of the world. There’s this weird mentality of, 'if I don’t show then it doesn’t count because people wouldn’t know that I have done it.'
I’m proud to say, those days where I needed external validation is over.
When I first started Instagram, it was because I wanted to document my life’s journey. I posted my first picture on 10 June 2011, it’s been a decade (OMG)! It’s been through so many stages of my life with me. The good times and the bad, many relationships, heartbreaks, marriage, vacations, wonderful meals, hairstyles, fashion, deaths, births. I am delighted that 10 years later, ive stayed authentic and shared only things that matters to me at that point in my life. it’s like a little journal that I keep. I may not put in much effort with showing ‘Instagram-worthy’ pictures, but I sure do with writing my thoughts.
So thank you guys, for being here with me all these years. For accepting my less than perfect photos, my bad grammar, my infrequent posts, my long-windedness, my non-existent replies and comments.
But here I am, what you see is what you get.
Happy blessed Monday!
同時也有10部Youtube影片,追蹤數超過80萬的網紅kinryyy,也在其Youtube影片中提到,so yeah... i feel so uncomfortable to talk about myself in front of the cam, I tried my best lol. Im always afraid that no one is gonna watch/is inter...
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what ive done 在 Facebook 的最佳貼文
We've finally graduated! We are officially certified Positive Psychology Diploma Graduates!
What a joy it's been, truly. I started the course not pregnant, and then graduated with a baby. How i juggled filming, pregnancy and studying then is beyond me. I forgot how i did it, but i did! Haha!
I hated studying when i was younger, but I've learnt that studying doesn't have to feel boring or dreadful when it's a subject im passionate about. And doing this together with @jadeseah definitely made it even more fun!
Many people don't know this. They think Jade and i have always been close. The reality is, we went into this course as acquaintance, but, we made it out as good friend, good buddy! One of the biggest reward in this journey, apart from the knowledge i got, was really making a sincere, great friend! And if you read abt how we end up taking the course together from @jadeseah's post, it almost seem like we were meant to go through this Positive Psychology journey together! It was fated!
I believe everything in life happens for a reason. We graduated right before Circuit Breaker, and before i gave birth. With the knowledge we had, we were able to serve the community through CB (that was also when @wonderandwellness was born). More importantly, i learnt the tools on how to be a more positive and aware person, thus directly affected me as a mom, reinforcing the significance of Conscious Parenting.
Many people said I've changed since becoming a mom. Well they aren't entirely wrong, but the changing point wasn't when i became a mom, it was from all the self-work ive done with meditation, counselling and Positive Psychology; the best investments I've ever made for myself.
Life just keeps getting better. Never stop growing, never stop learning!
#sheilalovesherlife #sspositivepsychology #positivepsychology #neverstoplearning #adultstudies #psychology #wonderandwellnessco
what ive done 在 Facebook 的最佳貼文
Last monday (😅) of 2020! Wheee! Thought i’d share my favourite lessons, discoveries and observations this year!! ♥️✨
✨Healthy relationships and communities where there is a reciprocity of respect, kindness and decency exist they exist they exist. 🌹
✨Boundaries are not about control over the other people, they are about our own safety.
✨ The realization that “love and kindness” can SO EASILY be used to guilt and manipulate people into silence and the acceptance of grave hurt that has been done to them, and how that is actually neither loving nor kind as we might have been taught to believe!? 🤯
✨ I do not need to take responsibility for someone else’s missteps. I just need to take responsibility for my own. (Such a mf RELIEF, i have enough of my own missteps tyvm😂) We are all human, so we are def gonna fuck up, we can practise putting the responsibility where it belongs and we can all work on owning our own shit. Yay.
✨ A few people id considered pretty close, and my therapist as well 😂😂, mentioned they noticed that im very private, (observation, not questioning the validity! Just to be clear. Haha dont let anyone convince you that you “should” share more than you are comfortable to!) But it made me realize that after some pretty shit experiences in the past, I had become quite guarded and i had built up so many walls I didnt even realize were that high! Well, after all the work i’ve done understanding what had happened and putting better safeguards for myself, ive slowly started feeling safer letting some people in, and more of myself out, and that has truly been both nourishing and healing. ♥️
✨Anger is necessary.
✨ Self care is self care, and selfish is selfish. It’d be a pity to not take care of ourselves because we mix them up!
✨ We live in the same world but under different circumstances. Self care cannot take the place of community care.
.
.
Alright, that’s it for now. Sending you all lots of love, thank you for being here! Wishing you all gentleness towards yourselves and others in all our imperfections, people who listen to your heart with kind ears and people you can do the same for, too. :)
♥️,
安
what ive done 在 kinryyy Youtube 的精選貼文
so yeah... i feel so uncomfortable to talk about myself in front of the cam, I tried my best lol. Im always afraid that no one is gonna watch/is interested iny my life because its like not so interesting for you guys, but i still made it haha. I like sharing my life. I will keep on posting here!
follow my
INSTAGRAM→ @kinryyy
https://www.instagram.com/kinryyy/
VK→ https://vk.com/kinryyy
TikTok→ @kinryyy
EMAIL→ kinryanmusic@gmail.com
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You can support me via PayPal! sponsor my fries hehe
paypal.me/kinryyy
or
kinryanmusic@gmail.com
Please write to me on email/ins so I can have a chance to say thank you!
#changemylife #mystory #asianboy
what ive done 在 Gina music Youtube 的精選貼文
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
KKbox一起聽👉https://www.kkbox.com/tw/profile/GqICYlKUZnCZyC0RO7
🌸本影片與Majurakk合作宣傳🌸
For business enquiries, photo and song submissions contact: https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
https://biglink.to/notme
🚀 Majurakk:
@majurakkdj
https://www.instagram.com/majurakk/
https://www.facebook.com/majurakkmusic
🚀 Micah:
https://www.instagram.com/micah_jewel/
https://www.facebook.com/micahjewelmusic
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LYRICS.
[VERSE 1]
Shaking heads, unmade beds,
Im lost in between.
What you thought, and who i was
They used to be the same.
Im looking into my eyes, Thinking that its bout time, That i draw the line.
All your shade wont make me
Grow into who im meant to be, I Wont hide from the light.
[CHORUS]
You can keep walking when you hear me talking cause im not falling for your lies. Im not your cup of tea, ill be your shot whiskey, can you handle me tonight?
Im sorry im not sorry, im done apologizing for what i want to do Cause It's not me, it's you.
[VERSE 2]
Stone cold eyes, keyboard fights, Can we just relax?.
Little digs, at my confidence, Are we better than that?.
Honesty, authenticity, Can raise the white flag.
But until then, i will defend, Cause i know who i am.
[BRIDGE]
Im looking into my eyes, And see a future so bright, I can hardly wait.
To show you what is coming, Ive hit the ground running, And now i own this game.
[CHORUS]
You can keep walking when you hear me talking cause im not falling for your lies. Im not your cup of tea, ill be your shot whiskey, can you handle me tonight?
Im sorry im not sorry, im done apologizing for what i want to do. Cause its not me, its YOU.
what ive done 在 JUJULING Youtube 的最佳貼文
Add me:
http://www.facebook.com/JULING.CHOU
I rap a little --
這是英文歌詞 :D
The Winter's gone and the spring has come
We've withered away
Our hearts are torn from the yesterdays
Im singing my blues
I'm used to the tears, the doubt and the fears That hold me oh
Im singing my blues
I hope you can see
Im loosing my grip on you oh oh
We're looking up into the same old sky except that you and I
Are further from the place we used to love
I am leaving you with just a word
Yea It's selfish girl
But I have never been that good with words
Oh this could be the end of our dream
No one can help me
Maybe this is our final scence
Watch the curtain closing drop down low
to bad now Ive got nothing to show
The moment I met you this I Know
I'd always Let my loving show
But I have lost my way into the blue
And when I close my eyes I pray we'll see it through
I wish that I could feel my cold heart
But We're so far apart, just like the ocean that's between our love
Your type of love is like a trauma
When all is said and done
Ill dry my tears and think of what we were
My apathy is all Ive got for now
Nothing gonna hold me down
I cant take your complicated run around
And I don't care if you aint there for me now
Cause I got a new sound
People come and go like downtown
And when the night has come and were underneath the stars
Thinking what went wrong
Falling asleep alone, but you always know
that even in my dreams I sing this song....
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